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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Roast Vegetable Pesto Pasta Salad
I’ve been making this epic roast vegetable pesto pasta salad for Matt and I for the last few weeks and I just know you’re going to love it!
Our Everyday Porridge
This is how I make my family’s everyday porridge. We have it pretty much every morning during the week and its our absolute favourite.
My Favourite Immune Boosting Foods, Powders, and Supplements For Kids
I don’t know about you but as soon as the temperature starts to drop I start making sure Georgia and Luca’s diet is absolutely jam-packed with so much goodness to help strengthen their immune system before Winter hits.
Easy 15 Minute Vegan Curry
It's so quick to make, is packed with veggies, and tastes super comforting and nourishing after a long day.You’re going to love it. Trust me!
How To Build The Perfect Smoothie (My 5 Step Checklist)
I’ve got to say I have my smoothie-making technique mastered. I know what needs to be added to make a smoothie that is not only delicious but also super healthy, nourishing, and great for the whole family.And today I’m sharing it with you
Berry Bircher Jars
They are the definition of easy, nourishing, and delicious. I typically make 4 for the week and find that they get devoured within the first 1-2 days by either Matt, myself, or the kids.
Three Bio Blends Products I Love and Use Daily
I’m so excited to tell you about the three Bio Blends supplements that I take every single day and why they have been such a game-changer for me as a busy mama of two
Easy Kids Weeknight Pizza with Beans
I have made this recipe so many times in the last month that I just knew I needed to get it up on the blog ASAP.
3 Tips To Help You Move Through A Fussy Eating Stage as Quickly and Easily As Possible
I thought I would share a few tips on how I managed to move through my kid’s picky phase super quickly and without losing my mind (hehe).
I’ve started adding cold showers to my morning routine. Come find out why?
I am now starting my morning with an icy cold shower.Before you roll your eyes at me and think I’ve got crazy just hear me out.
Vegan Rocky Road
Christmas is only a few days away and that means it’s time to make my epic vegan rocky road.
My Top 10 Must-Read Books for 2021
I’ve read so many amazing books this year that I thought I would do a little top 10 must-read book review for you in case you needed some new ones to pick up and enjoy over the Summer holidays.
MY FAVOURITE MID-DAY WELLNESS RITUALS AS A BUSY MAMA
Come and learn about my favourite mid-day rituals to bring you back into balance and feeling energized and nourished for the rest of the day.
Babies First Green Smoothie
I would share a delicious, healthy, and perfect green smoothie for your baby to start with.
7 Easy Plant-Based Dinners For Your Toddler
I know coming up with easy and nourishing plant-based dinners night after night for your toddlers can be so time-consuming and sometimes even stressful, so I thought I would share what my kids ate this week to hopefully make your life just a little easier.
My Current Morning Routine With Two Kids:
Mornings are my favourite part of the day. I love starting the day fresh, opening the blinds and letting in the sunshine, I love the energy, the food, the coffee, my big green juice, the kid snuggles in bed and the slowness of it all before the day starts
Chocolate Peanut Butter Chia Pudding
Want a healthy but also super delicious treat today? Why not make my Chocolate Peanut Butter Chia Pudding
My Top 14 FAVOURITE Accessories For Your Toddler's Mealtime
I get asked where I buy the kid's bowls and plates all the time so today I thought I would share my favourites. So here it is.
Falafel Salad Bowls
Unsure what to have for dinner tonight? I have the perfect recipe for you.These are my Falafel Salad Bowls and they are so easy, so delicious and perfect when you’re short on time and need a nourishing meal.
Starting solids? Here’s what you need to Know
I thought I would ease some of this discomfort and give you a few tips and tricks that I’ve learned along the way from successfully transitioning both my little cuties to solids. Here’s what I’ve learned…