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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Mini Tahini Brownie Bites
They are so easy to make, jam-packed with so much goodness from calcium-rich tahini, to energy-boosting bananas and antioxidant-rich cacao. Plus they taste delicious which is really all that matters isn’t it!
Stuffed Sweet Potatoes
These Stuffed Sweet potatoes are my go-to recipe when it’s cold, I’m tired and I need something easy and nourishing to end the day with. I’ve actually been making this recipe for years and its one of my absolute favourite plant-based Dinners that I never get sick of
My Berry Spirulina Smoothie
I have to say My Berry Spirulina Smoothie is probably one of my all-time favourite smoothies. And that’s saying a lot as I love smoothies!
Chocolate Cookie Dough Balls
Every afternoon after I’ve put Luca down for his lunch sleep and set Georgia up with her tv I want to sit and enjoy a hot drink and something sweet.Please tell me you’re the same?
10 ways to combat fussy eating
I wanted to share 10 ways I helped Georgia overcome her fussiness and eat a balanced, nutrient-rich diet.
Banana + Tahini Muesli Cups
I have the perfect healthy, low sugar, nutrient-rich snack for your whole family. I’m talking about My Banana + Tahini Muesli Cups. Trust me you’re going to want to save this recipe for later!
My Creamy Tahini Dressing
I have an epic vegan salad dressing for you. Trust me you’re going to want to save this recipe for later!!I have been making My Creamy Tahini Dressing for years now and I’m so excited to finally be sharing it with you.
My Super Boosted Matcha Latte
I’m sure you know by now how obsessed I am with superfood drinks and elixirs. I love mixing it up, trying new recipes and, finding ways to super-boost my favourite drinks so that I get the most out of them and thats why today I thought I would share my Super Boosted Matcha Latte Recipe with you
Herby Tofu Salad Bowls
This is quickly becoming one of my favourite meals now that the weather is warming up. I love how simple it is to make, how fresh it tastes and I especially love that I can make it for the whole family and the kids will actually eat it.
10 plant-based nourishing snack ideas for your toddler
Let’s be honest if you have a busy little toddler at home you’re probably a slave to the snacks just like me. Two to three times a day you have to come up with interesting and delicious snack ideas for your toddler that they’ll actually eat, which is no easy feat
What my 16-month-old predominately plant-based toddler eats in a day
Here’s what my 16 month old predominately plant-based toddler eats in a day (a.k.a Luca)
Three Easy Ways I Super Boost My Lemon Water in the Mornings (p.s The last one will shock you!)
I’m going to let you in on three little ways that I super-boost my morning lemon water.
My Top 10 daily self-care rituals that take less than 3 minutes
As a busy mum, self-care is one of the hardest things to prioritise, am I right? We are needed 24/7 and finding just a little moment of peace to focus on ourselves is challenging which is why you are going to love these 10 2-3 minute rituals you can add into your day everyday.
My 2 Minute Chocolate Brownie Mugs
Trust me you need to make these chocolate brownie mugs right away!!They’re rich, decadent, vegan, ready in under 2 minutes and so unbelievably delicious.
What I Eat in a Day as a Breastfeeding Plant-Based Mama
Here’s a little peek into what I eat during the day as a breastfeeding plant-based mama. This is not for comparison but inspiration and to hopefully give you a few new ideas and recipes that might work for you.
Blueberry and Zucchini Breakfast Muffins
I cannot wait for you to try these delicious Blueberry and Zucchini Breakfast Muffins. They have become such a favourite in my house and are the perfect morning or afternoon tea with a smoothie or matcha latte.
Banana Hemp Porridge Bowls
In my opinion porridge bowls need to be comforting, easy, packed with protein and seeds, and also need to be a little sweet and that’s why I love these Banana Hemp Porridge Bowls so much!!
Golden Mylk
Come and see how I make my easy nourishing Golden Mylk.This has quickly become a winter favourite for me in the afternoons and evenings.It’s anti-inflammatory, immune boosting, nutrient-rich, is full of superfoods, and is so calming and nourishing for the body.The perfect busy mama drink!
What My Plant-Based Toddler Eats In A Day
Right, it’s that time of the week again and this week I thought I would share what Luca eats in a day.I hope this gives you some new ideas and inspiration for the week and shows you that even though I offer these meals it doesn’t always mean he’s going to eat them haha.
I Have The Perfect Snack For You And Your Kiddies Today
I ended up making the most delicious chia bowl with caramelized banana on top and it was a hit!!I thought I share it with you encase you wanted to give it a go.