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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Two Breakfast Jars You Need To Make This Weekend
If you’re wanting to get into a little meal prepping this Sunday then you have to try these two incredible breakfast jars that will set you up for the week.
Kids Summer Bircher Bowls
Discover a delightful Kids Summer Bircher Bowl, a nutrient-rich and energy-boosting breakfast ideal for little ones.
Morning Breakfast Bowl
Kickstart your day with a Morning Breakfast Bowl, brimming with a variety of fresh fruits and a burst of energy.
BERRY BANANA PROTEIN SMOOTHIE BOWL
Want to know my secret to get the kids to eat a protein-packed, nutrient-rich, delicious breakfast? ......Smoothie Bowls!
Chocolate Peanut Butter Overnight Oats
Do you struggle with healthy snack ideas during the week? If you do then you’re going to love my Chocolate Peanut Butter Overnight Oats.
Beauty Bircher Bowls
We’ve been switching up our morning porridge bowls with these creamy, nutrient-rich, delicious Beauty Bircher Bowls that I just know you’re going to love as much as we do.
Peanut Butter Banana Porridge with Crushed Strawberries
I’ve been mixing up our morning porridge bowls this week with this Peanut Butter Banana Porridge with crushed strawberries and let me tell you it is delicious
Our Everyday Porridge
This is how I make my family’s everyday porridge. We have it pretty much every morning during the week and its our absolute favourite.
Berry Bircher Jars
They are the definition of easy, nourishing, and delicious. I typically make 4 for the week and find that they get devoured within the first 1-2 days by either Matt, myself, or the kids.
Chocolate Peanut Butter Chia Pudding
Want a healthy but also super delicious treat today? Why not make my Chocolate Peanut Butter Chia Pudding
Banana Hemp Porridge Bowls
In my opinion porridge bowls need to be comforting, easy, packed with protein and seeds, and also need to be a little sweet and that’s why I love these Banana Hemp Porridge Bowls so much!!
I Have The Perfect Snack For You And Your Kiddies Today
I ended up making the most delicious chia bowl with caramelized banana on top and it was a hit!!I thought I share it with you encase you wanted to give it a go.
My Summer Bircher Muesli
This was probably one the first recipes I ever created. I have been making it for years and it has become a staple item at my families and my breakfast table. It is also one of the first recipes I give my clients and is also the most popular.