Journey to Wellness

Embarking on a wellness journey is a deeply personal experience. It’s about finding balance, radiant health, and the joy that comes with living a life aligned with one’s true self. With a background as a qualified Nutritionist and Health Coach, the expertise to guide others on this path comes naturally.

A Passion for
Plant-Based Living

I’ve spent a decade living a plant-based lifestyle and have a wealth of knowledge to share about the transformative power of wholesome, plant-based nutrition.

One of my biggest passions is helping busy mums to show up for themselves throughout the day. To learn how to fit in time for their self-care and nourishment as they spend their days caring and nurturing their little ones. 

“I want to let you know that what you’re doing is really important, you’re changing this mama’s life. Thank you!”

— Eloise (Nourished Mama round 1 member)

Star Sign
Libra

Plant Based
10+ years

Favourite
Podcast walking on the beach

fun fact
I live on the same street as my whole family

Want to know what lights me up?

Helping busy, tired, and exhausted mums find ways to nourish themselves each day, make delicious plant-based meals for their whole family, and feel inspired and motivated to show up, do the work and be their best self.

Join the Journey

Every individual’s path to wellness is unique. Here, you’ll find a space that supports your individual journey, offering guidance, expert insights, and a community committed to radiant health, balanced living, and joyful moments.

    • Holistic Well-being: A belief in nurturing the mind, body, and soul for complete wellness.

    • Empathy and Compassion: A commitment to understanding and supporting each individual’s unique journey with kindness.

    • Sustainable Living: A dedication to promoting eco-friendly practices for a healthier planet.

    • Empowerment: A passion for inspiring and empowering others to take charge of their health and happiness.

    • Community: A value placed on building supportive and nurturing communities where individuals can grow and thrive together.

  • To empower busy mums and women to start showing up for themselves every day and adding in beautiful moments, self-care rituals, and routines into their day.

    • Courses - see more here

    • Ebooks - see here

    • Speaking Engagements - contact here

EXPLORE

Media Enquiries & Brand Partnerships

For media inquiries, speaking engagements, or collaborations, please reach out to us. Renee is available for interviews, guest blog posts, and public speaking events, sharing her expertise in holistic wellness, plant-based living, and maternal health. With a wealth of knowledge and a passionate voice, Renee brings insightful and inspiring content to any platform, aiming to empower and enlighten audiences on their journey to balanced living and radiant health