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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Two Breakfast Jars You Need To Make This Weekend
If you’re wanting to get into a little meal prepping this Sunday then you have to try these two incredible breakfast jars that will set you up for the week.
Kids Summer Bircher Bowls
Discover a delightful Kids Summer Bircher Bowl, a nutrient-rich and energy-boosting breakfast ideal for little ones.
My Favourite Natural Beauty Products
Explore a range of natural beauty products that are not only effective but also free of harmful ingredients.
Restorative Evening Routine
Learn about a restorative evening routine designed to balance and rejuvenate your body after a busy day
Morning Breakfast Bowl
Kickstart your day with a Morning Breakfast Bowl, brimming with a variety of fresh fruits and a burst of energy.
Two Beauty Tools Your Have To Add To Your Morning Routine
The two beauty tools you need to add to your self-care routine for lymphatic drainage, cleansing, toning, and shaping.
Cookie Dough Protein Balls
If you’re looking for a healthy sweet treat to get you through those 3pm sweet tooth cravings then I have the perfect snack for you - my Cookie Dough Protein Bites.
Sweet Potato Brownies
With a fussy toddler at home my game plan in simple……Hide as many vegetables into his food as possible (hence the sweet potato brownies) so I know he’s at least getting in some goodness
Luca's favourite Creamy Vegetable Soup
Do you struggle to get your kiddies to eat vegetables? If that’s a big YES then you have to try Luca's favourite creamy vegetable soup.
Veggie Packed Nachos
The whole family will adore these (even the kiddies) and it’s such a fun recipe to throw together after a long day.
BERRY BANANA PROTEIN SMOOTHIE BOWL
Want to know my secret to get the kids to eat a protein-packed, nutrient-rich, delicious breakfast? ......Smoothie Bowls!
Thumbprint Jam Coconut Cookies
OMG, you guys these Thumbprint Jam Coconut Cookies are out of this world and best of all they are lunchbox friendly!
Pineapple Green Smoothie
Looking for a really easy and delicious way to get in your leafy greens this week? Then you need to make my Pineapple Green Smoothie.
Herby Orzo Pasta Salad
I’m finding myself craving more fresh, vibrant salads with lots of raw veggies, herbs, and a simple dressing and this Herby Orzo Pasta Salad has been my go-to lately
Super Green Cheesy Pasta
Do you struggle to get your kids to eat greens or any vegetables for that matter? If that’s a yes then you have to try my Super Green Cheesy Pasta.
Chocolate Peanut Butter Overnight Oats
Do you struggle with healthy snack ideas during the week? If you do then you’re going to love my Chocolate Peanut Butter Overnight Oats.
Beauty Bircher Bowls
We’ve been switching up our morning porridge bowls with these creamy, nutrient-rich, delicious Beauty Bircher Bowls that I just know you’re going to love as much as we do.
Roast Pumpkin Nourish Bowl
Stuck for healthy, delicious winter lunch ideas? Don’t worry I’ve got you covered. Here’s my Roast Pumpkin Nourish Bowl and it’s honestly been my go-to lunch this week.
Peanut Butter Banana Porridge with Crushed Strawberries
I’ve been mixing up our morning porridge bowls this week with this Peanut Butter Banana Porridge with crushed strawberries and let me tell you it is delicious
Immune Boosting Lemon, Ginger, and Turmeric Ice Cubes
I was inspired by Loni Jane's beautiful lemon ice cubes that I’m always seeing her share and wanted to put a little winter immune-boosting spin on them