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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Two Breakfast Jars You Need To Make This Weekend
If you’re wanting to get into a little meal prepping this Sunday then you have to try these two incredible breakfast jars that will set you up for the week.
Cookie Dough Protein Balls
If you’re looking for a healthy sweet treat to get you through those 3pm sweet tooth cravings then I have the perfect snack for you - my Cookie Dough Protein Bites.
Thumbprint Jam Coconut Cookies
OMG, you guys these Thumbprint Jam Coconut Cookies are out of this world and best of all they are lunchbox friendly!
Beauty Bircher Bowls
We’ve been switching up our morning porridge bowls with these creamy, nutrient-rich, delicious Beauty Bircher Bowls that I just know you’re going to love as much as we do.
Berry Bircher Jars
They are the definition of easy, nourishing, and delicious. I typically make 4 for the week and find that they get devoured within the first 1-2 days by either Matt, myself, or the kids.
Chocolate Peanut Butter Chia Pudding
Want a healthy but also super delicious treat today? Why not make my Chocolate Peanut Butter Chia Pudding
Mini Tahini Brownie Bites
They are so easy to make, jam-packed with so much goodness from calcium-rich tahini, to energy-boosting bananas and antioxidant-rich cacao. Plus they taste delicious which is really all that matters isn’t it!
Chocolate Cookie Dough Balls
Every afternoon after I’ve put Luca down for his lunch sleep and set Georgia up with her tv I want to sit and enjoy a hot drink and something sweet.Please tell me you’re the same?
Banana + Tahini Muesli Cups
I have the perfect healthy, low sugar, nutrient-rich snack for your whole family. I’m talking about My Banana + Tahini Muesli Cups. Trust me you’re going to want to save this recipe for later!
10 plant-based nourishing snack ideas for your toddler
Let’s be honest if you have a busy little toddler at home you’re probably a slave to the snacks just like me. Two to three times a day you have to come up with interesting and delicious snack ideas for your toddler that they’ll actually eat, which is no easy feat
Blueberry and Zucchini Breakfast Muffins
I cannot wait for you to try these delicious Blueberry and Zucchini Breakfast Muffins. They have become such a favourite in my house and are the perfect morning or afternoon tea with a smoothie or matcha latte.
I Have The Perfect Snack For You And Your Kiddies Today
I ended up making the most delicious chia bowl with caramelized banana on top and it was a hit!!I thought I share it with you encase you wanted to give it a go.
My Epic Vegan Lactation Cookies
I am so excited to be finally sharing this recipe with you. You are going to love these!! They are my favourite cookie recipe to date and are perfect for increasing your milk supply while also getting in a bunch of healthy fats, energy-boosting carbohydrates, and omegas.