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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Kids Summer Bircher Bowls
Discover a delightful Kids Summer Bircher Bowl, a nutrient-rich and energy-boosting breakfast ideal for little ones.
Morning Breakfast Bowl
Kickstart your day with a Morning Breakfast Bowl, brimming with a variety of fresh fruits and a burst of energy.
Cookie Dough Protein Balls
If you’re looking for a healthy sweet treat to get you through those 3pm sweet tooth cravings then I have the perfect snack for you - my Cookie Dough Protein Bites.
Sweet Potato Brownies
With a fussy toddler at home my game plan in simple……Hide as many vegetables into his food as possible (hence the sweet potato brownies) so I know he’s at least getting in some goodness
Luca's favourite Creamy Vegetable Soup
Do you struggle to get your kiddies to eat vegetables? If that’s a big YES then you have to try Luca's favourite creamy vegetable soup.
Veggie Packed Nachos
The whole family will adore these (even the kiddies) and it’s such a fun recipe to throw together after a long day.
BERRY BANANA PROTEIN SMOOTHIE BOWL
Want to know my secret to get the kids to eat a protein-packed, nutrient-rich, delicious breakfast? ......Smoothie Bowls!
Pineapple Green Smoothie
Looking for a really easy and delicious way to get in your leafy greens this week? Then you need to make my Pineapple Green Smoothie.
Herby Orzo Pasta Salad
I’m finding myself craving more fresh, vibrant salads with lots of raw veggies, herbs, and a simple dressing and this Herby Orzo Pasta Salad has been my go-to lately
Super Green Cheesy Pasta
Do you struggle to get your kids to eat greens or any vegetables for that matter? If that’s a yes then you have to try my Super Green Cheesy Pasta.
Chocolate Peanut Butter Overnight Oats
Do you struggle with healthy snack ideas during the week? If you do then you’re going to love my Chocolate Peanut Butter Overnight Oats.
Beauty Bircher Bowls
We’ve been switching up our morning porridge bowls with these creamy, nutrient-rich, delicious Beauty Bircher Bowls that I just know you’re going to love as much as we do.
Roast Pumpkin Nourish Bowl
Stuck for healthy, delicious winter lunch ideas? Don’t worry I’ve got you covered. Here’s my Roast Pumpkin Nourish Bowl and it’s honestly been my go-to lunch this week.
Peanut Butter Banana Porridge with Crushed Strawberries
I’ve been mixing up our morning porridge bowls this week with this Peanut Butter Banana Porridge with crushed strawberries and let me tell you it is delicious
Immune Boosting Lemon, Ginger, and Turmeric Ice Cubes
I was inspired by Loni Jane's beautiful lemon ice cubes that I’m always seeing her share and wanted to put a little winter immune-boosting spin on them
Roast Vegetable Pesto Pasta Salad
I’ve been making this epic roast vegetable pesto pasta salad for Matt and I for the last few weeks and I just know you’re going to love it!
Our Everyday Porridge
This is how I make my family’s everyday porridge. We have it pretty much every morning during the week and its our absolute favourite.
Easy 15 Minute Vegan Curry
It's so quick to make, is packed with veggies, and tastes super comforting and nourishing after a long day.You’re going to love it. Trust me!
Berry Bircher Jars
They are the definition of easy, nourishing, and delicious. I typically make 4 for the week and find that they get devoured within the first 1-2 days by either Matt, myself, or the kids.
Vegan Rocky Road
Christmas is only a few days away and that means it’s time to make my epic vegan rocky road.