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The 5 Day Reset - Elevate

Plant Powered, Anti-Inflammatory, Nutrient Rich, Total Body Nourishment Reset

IMMERSE. NOURISH. RESET

Embark on a transformative 5-day journey with the Elevate Reset eBook, designed to revitalise your mind, body, and soul by replacing old habits with empowering new ones, focusing on nourishment, abundance, and holistic wellness.

Features:

• 5-Day Meal Plan: Crafted by myself a qualified Nutritionist and Health Coach, ensuring a balance of taste and nutrition.

• Daily rituals to add into your reset to help you feel incredible and get that full body wellness experience

• Full shopping list for the five days

• Journal prompts to add into your morning routine to help you start the day feeling your best

• Sunday Power Hour meal prep plan so that you can easily add these recipes into your day with as little time in the kitchen as possible

• 45 NEW plant-powered, nutrient-rich, easy + delicious recipes that you will scatter throughout the 5 days and after since they taste so good you’ll want them to become part of your weekly routine

• A plan for before the reset and after so you get the most out of it

• A breakdown of my 10-step manifesto that I live by every day and how to incorporate these practices, philosophies, and rituals into your day and week to help you show up as your best self.