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A curated space where wellness meets daily living.

Explore a range of ebooks, cookbooks, and guides that help make it easier for you to start showing up as your best self. From nourishing recipes for your little ones to delicious plant-based smoothies, meal plans, shopping lists, resets, and more.

EBOOKS

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COOKBOOKS

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GUIDES

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RESETS

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EBOOKS ● COOKBOOKS ● GUIDES ● RESETS ●

Quick Guide

Quick Guide: What to eat during the different stages of your cycle to support your hormones
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Quick Guide: How to intermittent fast around your cycle to support your hormones
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HARDCOVER BOOK & JOURNAL

The 5 Day Reset - Elevate

Plant Powered, Anti-Inflammatory, Nutrient Rich, Total Body Nourishment Reset

IMMERSE. NOURISH. RESET

Welcome to Elevate, a five-day full-body nourishment reset that will inspire you to look after yourself and fully step into your ultimate most vibrant you by transforming your daily rituals, routines, and habits. 

Features:

  • 1 x hard copy book with your full Elevate plan included + 50 new plant-based recipes each with a photo. 

    1 x Elevate Journal which includes my journaling practice, daily reminders, and space to write down thoughts, ideas, and shopping lists as you move through your reset.

Eat Well, Live Radiantly