Nourished Mama Recipe Ebook
Discover the path to a nourished life with the "Nourished Mama" recipe book by Wellness By Renee. Dive into 85 new, easy-to-make, plant-powered recipes designed for busy mums seeking a balance of taste and nutrition. Every recipe is a step towards a vibrant, energised, and nourished life for you and your family.
Features:
85 New Recipes: Explore a variety of plant-based, nourishing recipes, each crafted for simplicity and flavor, ensuring even the busiest mums can easily prepare them.
Plant-Powered Nutrition: Every recipe is plant-based, offering a rich source of nutrients to energize and revitalize your body and mind.
Family-Friendly: Designed to be enjoyed by the whole family, ensuring a balanced and delicious diet for everyone.
Quick and Easy: Each recipe is crafted for minimal preparation time, making healthy eating achievable amidst a busy schedule.
Holistic Wellness: Beyond recipes, gain insights into holistic wellness, learning how to incorporate nourishing foods daily to uplift your physical and mental well-being.
Nourished Mama Course: The recipe book complements the Nourished Mama course, offering a comprehensive guide to a balanced, energised, and vibrant life.
Personal Touch: Crafted by Renee, embodying her experience and passion for holistic wellness, offering a personal touch to every recipe and piece of advice.
The "Nourished Mama" recipe book is not just a collection of recipes but a journey towards a nourished life. Each recipe is a blend of taste and nutrition, crafted with the understanding of a mum’s busy schedule. It’s not just about eating but about thriving, feeling energised, and being the best version of yourself every day. Every page, every recipe, is a step towards a life where wellness is not a goal but a lifestyle. Welcome to a world where every meal is a celebration of life, energy, and wellness. Welcome to the "Nourished Mama" journey.
The Recipes are broken down into:
JUICES, NUT MILKS, AND SMOOTHIES –Your daily essential drinks
ELIXIRS – Super Boosted Drinks that heal and nourish
MORNING BOWLS -Weekday breakfast bowls to nourish quickly
WEEKEND BRUNCH – Breakfast treats to be savoured and enjoyed
QUICK SNACKS – To keep you going
DINNER BOWLS – Nourishing Bowls to Unwind in The Evening
HEALTHY TREATS -Indulge without the guilt and all the nourishment
DRESSINGS + SAUCES -Flavour boosters for your meal
“"The recipes are so unique, delicious, creative, and achievable!"
"Thank you for sharing your delicious recipes which I will continue to make for myself and my family."
"My recipe book is used every day."