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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
My Epic Vegan Lactation Cookies
I am so excited to be finally sharing this recipe with you. You are going to love these!! They are my favourite cookie recipe to date and are perfect for increasing your milk supply while also getting in a bunch of healthy fats, energy-boosting carbohydrates, and omegas.
Chocolate Superfood Smoothie
I am so excited to share this smoothie with you. It’s jam-packed with superfoods, iron, protein, leafy greens, healthy fats and so much other goodness.
Chocolate Raspberry Nut Buttercups
If I have a chocolate craving then these Chocolate Raspberry Nut Butter Cups are my go-to. They are so fun to make, decadent, sweet and so unbelievably good.
My Green Lean Smoothie
If you haven’t already picked up on it, I love green smoothies!!! They have been a huge part of my life and are a morning staple. There are so many different green smoothie recipes out there, but after many different taste tests this is hands down, mine and my famili’s favourite.
My Summer Bircher Muesli
This was probably one the first recipes I ever created. I have been making it for years and it has become a staple item at my families and my breakfast table. It is also one of the first recipes I give my clients and is also the most popular.
"Loving Earth" Chocolate Covered Bananas
I think part of the fun of being a ‘health foodie’ comes with whipping up exciting new desserts like these bananas covered with “Loving Earths” delicious chocolate and showing people that healthy doesn’t need to be boring or restricted.