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FREE RESOURCES

The Harvest

Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life

Lunch + Dinner

Drinks

Plant Based family meals

26/09/2022 26/09/2022

BERRY BANANA PROTEIN SMOOTHIE BOWL

Want to know my secret to get the kids to eat a protein-packed, nutrient-rich, delicious breakfast? ......Smoothie Bowls!

14/08/2022 14/08/2022

Beauty Bircher Bowls

We’ve been switching up our morning porridge bowls with these creamy, nutrient-rich, delicious Beauty Bircher Bowls that I just know you’re going to love as much as we do.

23/07/2022 23/07/2022

Peanut Butter Banana Porridge with Crushed Strawberries

I’ve been mixing up our morning porridge bowls this week with this Peanut Butter Banana Porridge with crushed strawberries and let me tell you it is delicious

16/05/2022 16/05/2022

Berry Bircher Jars

They are the definition of easy, nourishing, and delicious. I typically make 4 for the week and find that they get devoured within the first 1-2 days by either Matt, myself, or the kids.