Plant Powered Lunchbox Snacks
Discover the secret to nourishing and energizing your little ones with Renee’s e-book, "Plant-Powered Lunchbox Snacks." Dive into a collection of 25 nut-free and vegan recipes, meticulously crafted to transform every school lunchbox. Each snack is a blend of taste and nutrition, ensuring your children are fueled and ready to tackle the day.
Unlock the Power of Plant-Based Nutrition:
25 Nut-Free, Vegan Recipes: Explore a variety of snacks, each designed to be both delicious and nutritious, ensuring they are safe and enjoyable for every child.
Kid-Tested, Parent-Approved: Every recipe has been tried and loved by Renee’s own children, guaranteeing they are kid-friendly and parent-approved.
Easy and Quick Preparation: Designed for busy parents, these recipes ensure that preparing healthy snacks is hassle-free and convenient.
What’s Inside the E-Book:
Diverse Range of Snacks: From Tahini & Banana Choc Energy Bars to Green Blender Muffins, discover snacks that cater to every taste and preference.
Nutritional Information: Gain insights into essential plant-powered ingredients and learn how to create balanced, nutritious lunchboxes.
Adaptable Recipes: Tips and tricks to tweak the recipes based on the ingredients at hand, ensuring flexibility and variety.
Why Choose "Plant-Powered Lunchbox Snacks?"
Health and Taste Combined: Every recipe is a blend of essential nutrients and delightful flavors, ensuring that health and taste go hand in hand.
Supports Busy Lifestyles: Make weekday mornings stress-free with snacks that can be prepared in advance, ensuring your children have healthy options every day.
Nutrient-Rich Options: Each snack is crafted to provide essential nutrients like iron, calcium, and protein, supporting your child’s overall well-being.
Included:
Instant download (don’t you just love e-books for this)
25 plant-powered snacks that are nut-free, nutrient-rich, and perfect for school or kindy lunch boxes.
My list of ‘15 Plant-Powered Kitchen Staple’ Ingredients with some information on each one so that you can know exactly what to stock up on each week to be able to make recipes quickly and easily.
Plant powered snacks to buy each week.
How to create a plant powered lunchbox.
Protein + iron rich plant powered foods to add into each lunchbox.
Five bento style plant powered lunchboxes examples (using my recipes) so you can recreate each one on a busy morning.
Beautiful photo of all 25 recipes.
Tips and tricks to make the recipes adaptable depending on the ingredients you have on hand.
A special 15% off discount code for the first e-book ‘My Plant-Based Family’ book to say thank you for your support.
Special discount codes from some of my favourite brands.
"Renee’s new ebook is an absolute gold mine of ideas for busy mums! The recipes are all easy to make, nutrient dense and the kids will ACTUALLY eat them! The photography is stunning and she just makes lunchboxes seem fun! She has taken the overwhelm out of a balanced lunchbox and given you some visual ideas of how to put them together, what to include and why. Absolutely recommend this book."
— Nicky Skinner | Nourished & Vibrant
"Renee’s Plant powered lunchbox snacks e-book is everything I have been needing to save me from an endless cycle of peanut butter sandwiches! Jam packed with SO many amazing family friendly recipes that are absolutely delicious! My kids are SO picky, and they have loved everything we have made, especially the chunky monkey cookies! Thank you SO much for such an amazing resource! What a game changer!”
— Claire Fair | thegentlesleepcoach
Q+A:
My toddler is not at kindy or school yet, would this still be good to buy?
Definitely! Luca eats all of the recipes in this book and he’s not yet 2 years old. The recipes are designed without nuts or other allergens so that it’s your go-to book for school lunchboxes but you do not need to have your little one in school for it to be super helpful.
How is this different from your first book?
My first book “My Plant-Based Family’ is a lot bigger than this book (it contains 50 recipes and a lot of nutrition information and meal plans). I wanted this e-book to be a quick and easy recipe book for you that’s straight to the point and filled with snacks that make your week easier. My first book is your go-to book about a plant-based whole food diet for your whole family. It covers everything from supplements to micro and macronutrients, 50 recipes, meal plans and so much more. It does contain some snacks and some of them are great for school lunch boxes but most of the recipes are yummy breakfasts, easy and quick dinners, smoothies and juices, etc.
I don’t have kids, would this still be something I would benefit from?
If you’re wanting some yummy snacks to make that are vegan and nutrient-rich then yes. You don’t have to have kids to benefit from this book and the recipes are ones that I enjoy each week and love.